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ABOUT THIS EPISODE
I did a lot of research on food addiction and binge eating as soon as I finally admitted I had a problem and what I found was so many articles about how it involved beauty standards and weight watching.
But I don’t think it’s about that – especially for me.
I’m airing out this taboo topic on today’s episode where I’m going over my story with depression and food addiction as an entrepreneur and HOW I was able to turn things around.
TAKEAWAYS FROM THIS EPISODE
> What a food addiction is
> My story with depression and food addiction as an entrepreneur
> How I have started my self-love journey behind the scenes